Feeling

lonely

Feeling lonely can be tough, but there is support available if you are feeling isolated. Whether you’re looking for things you can do to stop feeling lonely, ways to build connections or for someone to talk to, there are people who can help.

Local and national support

Loneliness | YOUNGMINDS

All of us will feel lonely at some point in our lives, and it can difficult to cope with. YOUNGMINDS have things you can do to help you to stop feeling lonely.

Building Connections | NSPCC

Building Connections can help you to find a way through loneliness. They can link you to people who can give you tools to help you build your confidence and manage your feelings of loneliness.

Loneliness | The Children’s Society

If you are feeling lonely, and it’s having a negative impact on your mental health, The Children’s Society has tips to help you overcome loneliness.

Dealing with loneliness | NHS

Loneliness is part of life and it’s ok to talk about it. Anyone can be affected by loneliness at any time of their lives, the NHS have more information on spotting the signs of loneliness and the help and support available.

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