My body
Our bodies and minds are like best friends. When our bodies feel good, our minds feel good too. They're always helping each other out, making us feel happy and healthy. Taking care of both is super important for feeling our best!
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Eating disorders
There are a wide range of services who can help if you are worried about your eating
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Healthy weight & fitness
Being healthy is about feeling good and being kind to yourself.
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Sexual health
Dealng with 'down there' can be tough. There are lots of services and resources that can help.
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Smoking & vaping
Explore the truths about smoking & vaping, learn how they impact your health, and find ways to quit.
Find Urgent help
Does life feel like it is spinning out of control? If you or someone you know needs help right away, support is here for you.